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FREE Healing Meditation! 

The Healing Pool

A Seven Minute Guided Healing Meditation

If you have been diagnosed with a life-changing illness or condition, then you are in the right place!  

If you have seen doctor after doctor for symptoms that persist and are wrecking your life, but doctors haven’t given you a diagnosis yet, then you are in the right place!

Maybe you sat in the doctor’s office in total shock when you received your diagnosis.  Maybe you suspected something was terribly wrong and then had that confirmed by your doctor.  Maybe you know something is wrong, but doctors haven’t yet been able to find out why.

You’ve most likely experienced feeling like the floor just fell out from beneath you.  Your mind most likely has been spinning.  In addition to all the physical symptoms that you’re struggling with, you have been on an emotional rollercoaster. 

The good news is that there is something you can do to stop the rollercoaster and start the journey toward healing.  How do I know?  Because I've been there!  I've been at the very depths, receiving a terrifying life-changing diagnosis (on the same day my husband received a life-changing diagnosis!).  Shock, anger, grief, a whirlwind of feelings followed. But that is no longer the case!  Through my struggle and through my subsequent healing, I discovered strategies that brought me emotional balance, confidence in moving forward, and alternative healing strategies that helped me heal.  And along the way, I discovered that these strategies help others as well.  

The first step for anyone is to quiet the nervous system.  When you are swirling in your head, and you are on that emotional rollercoaster, you are in “fight or flight”.  Our bodies are prepared for danger – but not healing.  To quiet the fight or flight we may find ourselves stuck in, we need to shift our nervous system into “rest and restore” – that’s where healing and emotional balance begin.  It’s easier said than done!  So,

If you are ready to stop the emotional rollercoaster and begin the journey?

If you are, please get your FREE Healing Meditation

The Healing Pool 

This Healing Meditation will help you:

• Relax your mind and body and feel calm!
• Activate your parasympathetic nervous system (that governs "rest and restore")!
• Shift your focus to hope rather than despair!
• Have a tool that you can use over and over again!

Submit your name in the form to the right and you'll receive this Healing Meditation...Begin your journey toward calm, confidence, and healing TODAY!

The information on this website is not intended to be a substitute for the medical advice of a physician, and is not intended to diagnose or treat any condition.  It is for educational purposes only.  You should consult with your doctor in all matters relating to your health.